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Body Functions Best Here>>Alkaline/Electric/Alive Recipes
Topic Started: Nov 11 2016, 09:27 AM (509 Views)
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For people on a healing path, the concept of a Pleasure food category might be premature. I encourage them to refrane how they think about feeling deprived of their favorite goodies and realize that as a part of their healing, they are no longer eating. Instead, they just happen to be taking very tasty daily medicine for a brief period of time to assess its value. Consider it an "experiment." Sometimes, I'll ask a client on a healing regime who is having cravings for unhealthy foods, if they feel "deprived." If they answer yes, I will ask them, "what's the bigger deprival?" The bigger deprival is not satisfying your sweet tooth for 7 minutes, but life, itself. ............Posted Image




Alkaline Water - Good news :new: Good news = water & lime! E-Z


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https://www.youtube.com/watch?v=-0flT7K8Mc8
Master Herbalist Patrick Delves, Alkaline and Acidic Diet!!







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https://www.youtube.com/watch?v=dxUPNvQ4gX0
The Art of Raw Foods w/ Aris Latham




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https://www.youtube.com/watch?v=QPHPqqA6PnU
What Do I eat? ---Alkaline Groceries Inspired by Dr. Sebi's Electric Food
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https://www.youtube.com/watch?v=BH7fwakDRy0
ALKALINE ELECTRIC HEARTY SOUP | THE ELECTRIC CUPBOARD
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In South America I had all the papaya I could want! (umptin' papaya trees in my back yard)....

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South Americans crazy about papaya! Enzymes! Enzymes!
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https://www.youtube.com/watch?v=rLSBioaPDyI
My Wife prepare aTasty Cauliflower chilli/My Village My Food
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note: what not to eat during a time of cleansing the body..... :crying:

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https://www.youtube.com/watch?v=sybGto-ghr4
KFC Chicken {Fried Chicken} Making in my house terrace / My Village My Food
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:laf: i think I'll................juice.....apple, lemon, ginger, parsley, aloe vera, celery.....

:e209: i still want coffee

:laf: me too! But i'm stickin to cleansing, fasting & feeling better! i lost 2 pounds yesterday and I am feeling better.......
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https://www.youtube.com/watch?v=zSelibPPxFI
Five-Spice Roasted Cauliflower Recipe ดอกกะหล่ำผัดพะโล้ - Hot Thai Kitchen
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This comes out of macrobiotics! :laf: As for me, I'm blending herbs/raw veggies, macrobiotics (whole grains, etc.], juicing, blending smoothies; and this time around - stopping all wrongs, and not eating after 3p.m. to let the body heal while sleeping! :wow: it's working! Getting my life back. Coming out of the paperbag of ill health! Oh, yes, afraid of eating meat, fish poultry. (maybe a little from time to time.) My weight is coming down (finally) and I feel better/can do more and more! So, how can I be that wrong??? Hoping this helps!! :banana2:



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26. Be Mindful of Acid & Alkaline Properties in Food

There's a lot of controversy about relating to food in terms of acid and alkaline elements. I once contacted a famous physician who had written a university text on acid and alkaline in the human body. I was excited to share my information about acid and alkaline food fundamentals. He wrote me back a brief email saying that, "concerning yourself with acid and alkaline is only useful in end-stage kidney metabolism." He may have overlooked the fact that over 3 billion dollars is spent yearly on antacids--a direct result of poor food combinations, emotional eating, overeating and acid-based foods.

Whenever I hear someone talking about, "acid blood," it's usually an indicator that they know very little about acid and alkaline. The blood never remains acid for very long—we're talking about seconds, here.

Whenever an acid is introduced into the blood, immediate mineral storages (from bones, tissue fluids, bile, spinal fluid, etc.) enter the blood to neutralize the acid so metabolism can continue in the alkaline medium it requires. Your bile may be weakened (which will affect fat metabolism), your cell fluids (intra and extra-cellular fluids) can become more acid and you can begin the frightening process of losing bone minerals, because the bloods needs for balance come first.

So, in reality, for what science currently know about blood, the blood is the last to suffer from acids. Measuring pH balance with pH test papers can only show salivary acidity or urinary stress. it's actually a very poor indicator of your internal pH within cells, other body fluids, etc.

In many of the raw food nutrition books, there is some very misleading information about acid and alkaline that seems derived from the popular Hay diet of the 1930's. They claim that fruits and vegetables are alkaline. This is partially correct (vegetables, for the most part, are alkalizing), as I devote an entire chapter to this in my book, "Nature's Cancer-Fighting Foods," When you burn the vegetable to analyze its ash content for minerals, this becomes the determining factor on what is acid and what is alkaline.

This process of titration, is done in a lab. Unfortunately, the sugar of the fruit is burned as well and this is clearly not something that naturally occurs in the body during normal digestion. In the human body, we have to digest that sugar and despite the fruits mineral content, the sugar ends up leaving us with an acid condition. Fatigue is one of the first signs of acidity.

Excessive acid can have an inflammatory effect on tissue, causing tissue to swell and in turn aggravate joint health, promote tumor growth and weaken the bodies mineral reserves. Alkalinizing dietary factors in our diet come from the use of salt, reduced volume, physical activity, breathing exercises with emphasis on exhalation, vegetables and sea vegetables.

Acidifying dietary factors in our diet come from the use of grain products, whole grains (a mild acid that can be neutralized with soaking, cooking, use of salt and chewing), beans, excessive proteins, fruits, sugar, overeating, vinegar, etc. Following a dietary path of whole grains, vegetables, beans, sea vegetables with limited animal proteins (optional) and fruits, offers a wide balance that proves its merit fairly quickly.
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